53 and going down
It is one of those things that I must write down. Just to insure that I follow it.
No alcohol for one month. Unless the company is exemplary and its red wine.
I’m attending a wedding this coming week. I will be very, very disciplined.
Eat sensibly. PLEASE!
- Giving up my morning coffee for a cup of Twinings Green Tea. The digestive biscuit stays.
Reward. 50.5 kgs by end of 3 weeks (May 12). A pair of bright coloured shoes from Lacoste.
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